Posts

On June 24, they succeeded in this dangerous vendetta. Abortion has been the law of the land since the 1973 landmark Supreme Court case Roe v. Wade. Yet in recent years, the fight to overturn it and restrict abortions in individual states has gained traction. On May 2, Politico published a leaked draft of the Supreme Court’s initial majority opinion with Justice Samuel Alito stating that Roe v. Wade and Planned Parenthood v....

Knowing what happens in rehab may put your mind at ease. Here are some of the most common features of rehab programs so you can be as prepared as possible for the experience. When to Consider Rehab Once you recognize that you need some help with an addiction, you will probably consider other options before entering a formal rehab program. Peer support groups, including 12-step groups like Alcoholics Anonymous or Narcotics Anonymous, as well as SMART Recovery or Celebrate Recovery, may be right for you....

The changes can be classified into four categories: cultural, criteria for children’s diagnoses, addition of new disorders, and changes to existing criteria. Cultural Changes to the DSM-5-TR Members of the American Psychiatric Association—which publishes the DSM—as well as other mental health professionals were calling for race, racism, and discrimination to be handled more appropriately in the DSM. The Cross-Cutting Review Committee on Cultural Issues and an Ethnoracial Equity and Inclusion Work Group collaborated on the following changes:...

People are generally assumed to be neurotypical unless otherwise specified. As such, many parenting resources emphasize what works for neurotypical children and most parents expect their children to be neurotypical. This can lead to challenges and stressors when raising autistic children. This article provides caregivers information about autism and how to support your autistic loved one. An autistic person also shares their story. Recognizing Autism The Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5), conceptualizes autism as a spectrum....

If you regularly have a tough time falling or staying asleep, chances are the cause is either something you’re doing (like drinking coffee late in the day) or something you’re not doing (like getting rid of the stress that keeps you awake). Fortunately, there are a number of steps you can take to turn things around. Subscribe Now: Apple Podcasts / Spotify / Google Podcasts Signs of Sleep Problems There are some common signs that you are having trouble sleeping, many of which show up during the day....

When these thoughts turn more negative and brooding, it’s known as rumination. This article discusses what rumination is and the negative effects it can have. It also covers some of the steps you can take to avoid rumination. What Is Rumination? Rumination involves repetitive, excessive thoughts that interfere with other types of thinking. This type of thinking often occurs with conditions such as generalized anxiety disorder and obsessive-compulsive disorder, but it is also common for people without a diagnosable disorder to engage in this type of thinking from time to time....

10 Reasons to Study Psychology Here are just a few more great reasons why we think everyone should learn at least a little bit about psychology. Understand Yourself Better As you learn more about how development occurs, how personality forms, and how factors like society and culture impact behavior, you might find yourself gaining a deeper understanding of the many influences that have impacted your own life. Learn About Research Methods Having a basic understanding of psychological research methods can help you better understand some of the many claims that you’ll encounter in books, magazines, television shows, and movies....

There is no definitive answer to the question of whether or not you will get married because it is entirely up to you. Some people know from a young age that they want to get married, while others rarely think about it. This article discusses some of the signs that you suggest you might get married and some of the reasons why you might want to consider taking this step....

She’s been throwing out ideas of a kind of flower for my mom and a Studio Ghibli tattoo for my dad. But for me, the most honest, distilled symbol for my parents involves specific dishes they made for us growing up. For my mom, it’s a plate of tempura, and for my dad, a simple tuna roll. And while it may seem strange, for those that identify as Asian or Asian American, the concept of food as love is as old as the box of expired sauce in my mom’s pantry....

At the same time, it can be easy to get down on yourself if you are shy; it might seem like everyone else is doing better socially than you. At times like these, it is helpful to consider some of the benefits or advantages of being shy. These might not be things that immediately come to mind, but they are true of many shy people. This list of 10 good things about being shy might also be helpful if you are overcoming SAD and still struggling with shy tendencies....

Whenever you take a test, spend a little time evaluating what you did that worked well and how you might apply those skills again in the future. Understanding the format of the test will give you a better idea of how to budget your time. Start by determining how long you have for each question. Generally, you should allow approximately 30 to 60 seconds for each multiple-choice question, depending upon the amount of time you have available for the test....

But the truth is, today’s teens are stressed out. In fact, the 2014 Stress in America survey found that teens are experiencing even more stress than adults. They’re worried about school, their friends, romantic relationships, money, and their futures. Some of them are dealing with even bigger issues, like bullying and depression. Sadly, stressed-out teens are turning to unhealthy coping mechanisms to deal with their overwhelming feelings. Overeating, playing endless hours of video games, avoiding homework, or abusing substances are just a few of the unhealthy ways some teens are trying to manage their stress....

I was a therapist. I knew feeling and expressing emotions isn’t a sign of weakness. But for a moment, what she said sounded good. After all, when we’re struggling with something, we’ll do almost anything to find tangible evidence that we’re on track or that we’re healing and growing stronger. And “not crying” was something I could measure. But, the truth is, crying isn’t a sign of weakness. In fact, when you fight back tears, you’re just acting tough, not being strong....

ADHD is perhaps more common than people realize. The American Psychiatric Association (APA) estimates that 8.4% of children and 2.5% of adults have been formally diagnosed with ADHD, which doesn’t include those who haven’t been diagnosed yet. This article provides a list of organizations and resources that can help you better understand and navigate ADHD and put you in touch with others on a similar journey. Nonprofit ADHD Organizations Here is a list of nonprofit organizations that advocate for people with ADHD and educate others about the condition....

These changes include brain atrophy, or shrinkage, and a build-up of amyloid and tau proteins in the brain. The accumulated amyloid protein can form abnormal clumps in the brain, known as amyloid plaques. In contrast, excess tau protein forms tangled fibers in your brain cells, known as neurofibrillary tangles. These tangles and plaques can damage brain cells, known as neurons, particularly in the part of the brain that controls memory....

It’s not uncommon to have more than one phobia or to misdiagnose your condition without professional help. Like all phobias, arachibutyrophobia varies in severity from person to person. For instance, some people are able to consume small quantities of peanut butter, perhaps as a dip for vegetables, while others are afraid to eat peanut butter at all. In some cases, the fear extends to other peanut products, from peanut butter ice cream to peanut sauces....