Posts

APA style is the official publication style of the American Psychological Association. APA style is used in psychology courses as well as other social science classes including those in social science, behavioral sciences, and education. General Guidelines The table of contents serves as a basic roadmap of your paper. It should list all of the major headings and subheadings within the body of your paper. For a standard psychology paper, it might include listings for the introduction, method, results, and discussion sections of your paper....

According to a recent survey of Verywell Mind readers, at least 44% of respondents plan to make resolutions this year. On top of that, 30% say that experiencing the pandemic has made them more likely to make a resolution this year. Making Resolutions During COVID-19 For 15% of the survey respondents—who are primarily female, white, and over 55 years old—resolutions are a given at the turn of the calendar every year....

When you succeed at something (like you get an award), you’ll likely chalk it up to “good luck” rather than take credit for your effort or skills. You also might unintentionally create an environment that reinforces your low self-esteem. A 2018 study found that people with low self-esteem tend to surround themselves with people who put them down. When others put them down, their words are in line with what the person with low self-esteem thinks about themselves....

Researchers at the University of Glasgow in the U.K. found that the School Attachment Monitor (SAM) can accurately measure a child’s attachment style using a machine, based on the Manchester Child Attachment Story Task (MCAST), a method used by trained administrators to elicit attachment styles in children between 5 and 7 years old. However, unlike MCAST, SAM doesn’t need administrators to determine its findings; just a laptop, webcam, and a felt mat with dolls that have smart sensors installed into them....

When he retook the same test in a different room with a group of younger students, he found that he felt more confident and scored much higher as a result. The next year, Sternberg developed his very first intelligence test, which he named the Sternberg Test of Mental Ability (STOMA). His later academic experiences further demonstrated that standard tests were often poor measures of mental abilities. He actually performed so poorly in his Introductory Psychology class that his professor advised him to pursue a different major....

The ancient Greeks probably couldn’t fathom somebody blinding himself without some tragic reason on the scale of Oedipus’s crimes. However, in modern society, a few people exhibit “ownership” issues with specific body parts and obsessively wish for disability. These people have a condition called body integrity identity disorder (BIID) and often after years of suffering request to have surgery that results in amputation, blindness, deafness or paraplegia. As you can probably imagine, few surgeons are keen on interfering with organs or limbs without disease....

While we know a great deal about how borderline personality symptoms look in adults, we know much less about how the disorder presents in teens. In fact, there is still controversy over whether it is appropriate to diagnose teens with BPD. Parents often have questions about borderline personality in adolescents. Some are worried that their teen is exhibiting the signs of borderline personality disorder (BPD), such as intense and frequent mood swings, impulsive behaviors, self-harm or difficulties in relationships....

When the underlying trauma is repeated and ongoing, however, some mental health professionals make a distinction between PTSD and its more intense sibling, complex PTSD (C-PTSD). Complex PTSD has gained attention in the years since it was first described in the late 1980s. However, it is important to note that it is not recognized as a distinct condition in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), the tool that mental health professionals use to diagnose mental health conditions....

It is important to note that compassion involves more than just empathy. Compassion helps people feel what others are feeling, but also compels them to help others and relieve their suffering. Until recently, scientists knew very little about whether compassion could be cultivated or taught. Utilizing Meditation to Teach Compassion In one study published in the journal Psychological Science, researchers found that not only can adults learn to be more compassionate, teaching compassion could also result in more altruistic behaviors and actually lead to changes in the brain....

With COVID-19 putting a necessary focus on health for many, this may be an opportune time to better understand the impact of multiple physical health conditions on one’s ability to be functioning well mentally. Especially given how much more focus is often placed on physical health, as opposed to mental health, this research bodes well for greater outreach efforts to ensure that individuals have adequate mental health support. Understanding the Research Researchers looked at more than 150,000 middle-aged participants in England, Scotland, and Wales who had responded to an online mental health questionnaire in 2016 as part of the larger UK Biobank study....

CBT was originally designed as a treatment for depression and research has consistently demonstrated that it is an effective therapeutic approach for mood problems. Subsequent studies have shown CBT to be helpful for other common problems, such as various types of anxiety, substance use, other mood problems, and some medical issues, such as dealing with sleep problems or headaches. The past decade has seen many clinical researchers who have worked on modifying CBT to address coping difficulties associated with adult ADHD....

For more mental health resources, see our National Helpline Database. This article discusses the causes, common symptoms, and different stages of alcohol withdrawal. It also discusses various treatment options for alcohol withdrawal and how you can get help. Symptoms of Alcohol Withdrawal The symptoms of alcohol withdrawal relate proportionately to the level of alcohol intake and the duration of the person’s recent drinking habit. Not everyone who quits drinking alcohol experiences withdrawal symptoms, but many people who have been drinking for a long period of time, drink frequently, or drink heavily, will experience some withdrawal symptoms if they stop using alcohol suddenly....

For the singles out there who have reservations about users’ intentions, some good news comes in the shape of a recent study published in PLOS ONE. Researcher Gina Potarca of the University of Geneva (UNIGE) in Switzerland found that couples who get together through a dating app actually have “stronger cohabitation intentions” than couples who meet in non-digital environments. Study Findings The study analyzed data from a family survey carried out by the Swiss Federal Statistical Office in 2018....

Feel Good About Yourself If you want a partner who has their act together, start working on yourself first . When you like yourself, believe you have a lot to offer and are healthy physically and mentally, you’re in a good place to reach out to others. Increase Your Self-Esteem Having self-respect and personal regard is imperative before you can give to others. When you get rejected by people from dating sites or the one you liked doesn’t see interested in you after a coffee meeting, that’s disappointing....

What Causes Schizophrenia to Get Worse? There are many reasons why schizophrenia may appear to worsen over time. The symptoms of schizophrenia can make it difficult for people with the illness to follow their treatment plan, and this can cause a worsening of the illness over time. People with schizophrenia need to take medication regularly in order for their symptoms to be controlled. When people with schizophrenia stop taking their medication it is likely that their symptoms will become worse....

However, since the 1970s, research has started to emerge that paints a different picture of stress and addiction. Not only has it become clear that some people taking “addictive” substances do not become addicted, but also that seemingly benign behaviors, not involving ingesting substances, have started to be recognized as addictive, including problem gambling, shopping addiction, food addiction, computer addiction, and even sex addiction. And more and more, the set and setting and other contextual issues, such as the stress being experienced by the individual taking the addictive substance or engaging in the addictive behavior, are being recognized as having an impact on whether or not people become addicts....