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Let’s take a closer look at the reasons why you might choose, or sometimes not choose, to enroll in one of these online programs. Things to Consider Regarding Online Masters Degrees The convenience of online education makes it a very attractive option for many students, especially those who work full-time. Today, you can find many online master’s degrees in psychology from a wide range of academic institutions, including fully online schools and more traditional universities....

This article discusses Karen Horney’s life, work, and theories. It also explores some of her important contributions to the field of psychology. Karen Horney’s Early Life Karen Horney was born in Blankenese, Germany, a small town near Hamburg, in 1885. She described her father, Berndt Danielsen, as a strict disciplinarian. Her mother, while less strict than her husband, was described as domineering and irritable. Karen Horney dealt with depression early in life....

If your doctor has prescribed Klonopin for anxiety, you likely have many questions and perhaps even some concerns. It’s important that you understand how the medication works as well as how it is intended to be part of your treatment plan. As with any medication, you also need to know the risks of taking it, as well as how your diet, the other medications you take, and more could affect how it works or lead to health complications....

Lobotomies were typically performed on people with the following three conditions: Major depressive disorder (MDD) with suicidal ideation Obsessive compulsive disorder (OCD) Schizophrenia The aim of this procedure was to sever nerve fibers in the brain that connect the frontal lobe—the area of the brain responsible for thinking—with other regions of the brain. History Let’s discuss a few of the prominent types of lobotomies that were practiced during the mid 20th century....

Some of the problems that couples face after having children include: Conflicts over parenting Difficulty spending time with one another Fatigue and lack of sleep Financial challenges Intimacy issues Lack of support No alone time Stress caused by trying to juggle kids, work, relationships, and other obligations Adding children to the mix will bring a couple closer together, but not always in the ways you might expect. While marriage problems can be common after kids are born, there are steps you can take to protect your relationship....

Being apart from a particular personBeing home aloneBeing in public by yourselfFeeling isolated or ignoredExperiencing danger while aloneLiving aloneLonelinessSolitude Monophobia is also known as autophobia, eremophobia, and isolophobia. Monophobia is a specific phobia, meaning it involves the fear of a certain situation. When faced with the feeling of being alone, someone with monophobia will experience extreme anxiety. Symptoms While most of us can identify someone in our support system who we will miss if they are away, the distress that people with monophobia experience is much more serious and disruptive....

Panic Attack Symptoms Panic attacks usually appear suddenly and lead to intense feelings of fear. They tend to last around 10 to 20 minutes but can last longer in some instances. The experience can vary from one person to the next, but some of the most common symptoms include: Chest pain or discomfort Chills or hot sensations Feeling of choking Feeling dizzy, unsteady, lightheaded, or faint Fear of dying Fear of losing control or going crazy Feelings of unreality (derealization) or being detached from oneself (depersonalization) Nausea or abdominal distress Numbness or tingling sensations (paresthesias) Palpitations, pounding heart, or accelerated heart rate Sensations of shortness of breath or smothering Sweating Trembling or shaking...

“I think the big question here is…are parents giving undivided attention when their kids need it? Or are they shooing them away more than usual? It happens to everybody sometimes. The key is how much,” explains Mary Alvord, PhD, co-author of Conquer Negative Thinking for Teens. Cellphone usage is a societal norm. A whopping 97% of Americans own cellphones of some type. With their widespread usage, it can create a challenge for parents to tear themselves away....

While most people tell the occasional fib, some people lie more frequently and even unconsciously, says Aimee Daramus, PsyD, a licensed clinical psychologist and author of “Understanding Bipolar Disorder.” This article, with inputs from a psychologist, explores pathological lying and shares some tips that can help you cope with a person in your life who lies pathologically. Follow Now: Apple Podcasts / Spotify / Google Podcasts Pathological Lying vs. Other Types of Lying Most people would be lying if they said they’ve never told a lie....

This article explains how the Pomodoro Technique was developed, how you can practice it, and the benefits and drawbacks it offers. How to Practice the Pomodoro Technique These are some tips that can help you implement the Pomodoro Technique: Select your task.Set a 25-minute timer.Work on the task until the timer goes off.Take a 5-minute break.Repeat this format.Take a longer 15- to 30-minute break every four pomodoro intervals. Use a timer: Using a timer can help ensure you stay on track and don’t overshoot your intervals....

Many people are now touting the benefits of microdosing, states across the country are taking steps towards decriminalizing or legalizing these substances, and psychedelic therapy is gaining a foothold as an intriguing treatment innovation. To better understand just how much ground this trend has gained in the national consciousness, we surveyed over 1,800 American adults about their current knowledge of psychedelics and awareness of their potential use in treating mental health conditions like depression and PTSD....

Before you decide if it is right for you, consider some of the potential benefits and methods of doing a digital detox. Reasons for a Digital Detox For many people, being connected and immersed in the digital world is just a part of everyday life. According to research from the Nielsen Company, the average U.S. adult spends around 11 hours each day listening to, watching, reading, or interacting with media....

Though this can be a challenging disorder to navigate, many living with ADHD have robust and productive lives. Strong coping tools can play a large role in navigating an ADHD diagnosis, leading some to wonder if a service dog is an option for them. This article will explore how a service dog can help with ADHD symptoms, considerations, the application process, and tools to use if a service dog isn’t right for you....