Herbal Supplements Used For Social Anxiety
Herbal Supplements Commonly Used to Relieve Anxiety The following supplements are often used in an attempt to ease the symptoms of SAD. Chamomile If you live in North America, you are probably most familiar with chamomile in the form of tea. Most people who drink chamomile tea do it before bed for the calming and sedating effects that are traditionally thought to be induced by the drink. Kava Kava There is some clinical evidence that kava kava is helpful for problems with anxiety....