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But which countries use WhatsApp the most? In this article, we’ll explore the top countries for WhatsApp usage and dive into why they have high usage rates. We’ll also discuss the benefits of using WhatsApp and some of the challenges and drawbacks to its widespread adoption. Whether you’re a frequent WhatsApp user or just curious about the app’s popularity, this article has something for you. The top countries for WhatsApp usage Some possible ways to present this information include ranking the top countries by а number of users or highlighting key statistics such as the percentage of the population that uses WhatsApp in each country....

However, when a desire for ice becomes stronger than these more typical indulgences, it can become an obsessive, daily habit that can actually interfere with your day-to-day life. In many cases, it may be perfectly healthy. However, in others, it can be a sign of a mental health issue, which may also indicate a more serious underlying condition . Learn more about what it means if you are craving ice, how to know when it’s a problem, and how to stop....

There is no different specific diagnosis for nonbinary or gender nonconforming people. A diagnosis for HSDD can be given if a person has not felt sexual in six months or more, and is frustrated by that. Being hyposexual is often mistakenly thought of as a sexual identity, but it isn’t one. Instead, it’s a biological phenomenon in which a person does not want to engage sexually, and is bothered by that fact....

Cannabidiol (CBD) is the second most abundant cannabinoid found in marijuana. Unlike tetrahydrocannabinol (THC), CBD does not have psychoactive effects. Interest in the use of CBD for health purposes has grown tremendously in the last few years. CBD is believed to have a range of positive physical and mental health effects. Because of this, it has become increasingly popular as a way to alleviate everything from anxiety to sleep disorders....

Many psychopathy characteristics overlap with symptoms of antisocial personality disorder, a broader mental health condition used to describe people who chronically act out and break rules. But only a small number of individuals with antisocial personality disorder are considered to be a psychopath. Learn psychopath characteristics, the history of the term, and how to recognize if someone might be a psychopath. We also cover the differences between sociopath vs. psychopath, available treatments, and things you can do to cope with this type of person....

Though no two people are ever identical, the core issue of those on the spectrum—including people diagnosed with Asperger’s syndrome—is difficulty with social interactions. That might present itself as an inability to communicate clearly, read others’ emotions, and/or clearly express oneself. However, a lack of verbal communication is neither a failing nor a lack of intelligence. Roseann Capanna-Hodge, LPC, a psychologist and pediatric mental health expert told Verywell, “Asperger’s is referred to as a ‘high functioning’ autism because individuals [typically] have less severe symptoms and don’t have speech delays....

This article discusses the history of the term ETOH abuse, its symptoms, diagnosis, adverse health effects, and treatment options. History of the Term ETOH Abuse In 2013, the 5th edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) was published. The new edition combined the terms alcohol dependence and alcohol abuse into a single disorder called alcohol use disorder (AUD) which was broken down into three subtypes: For more mental health resources, see our National Helpline Database....

Hormetic stress is a form of positive stress that builds resilience within the body. This article will explain why it is good for you and considerations for increasing your hormesis. When a Little Stress Is Good for You in plain terms, hormetic stress is the right amount of stress where your body is challenged, but you aren’t overly fatigued. Because of this, your body isn’t weakening due to a total lack of stress exposure, but you’re avoiding the nasty side effects of toxic stress....

While it is considered more of an emotional and psychological condition than it is a physical one, Rape trauma is regarded as a syndrome because there are standard and consistent behaviors, thoughts, and feelings that occur consistently in victims of sexual assault. Victims of sexual assault may experience one, some, or all of RTS symptoms, and they may experience them for months or years after the rape or assault. The term rape trauma syndrome was coined by nurse Anna Wolbert Burgess and sociologist Lynda Lytle Holmstrom in 1974....

This article will define religious abuse, help you identify types and signs of this abuse, and provide information on how to get help. Understanding Abuse and an Abuse of Power First, let’s start with understanding what abuse is. Abuse refers to “a corrupt practice or custom,” “to use or treat to injure or damage,” and “to put to a wrong or improper use.” An Abuse of Power The most common abuse in religious institutions is an abuse of power, which leads to many forms of abuse....

Therapy is a unique treatment. For many forms of clinical support we may seek, like getting medication for mood swings or hormone therapy, there is a clear timeline of when we can expect to see results. However, therapy can be a bit harder to gauge since it is based upon your personal situation, your mind’s response to talking about challenging things, the type of therapy you’re receiving, and the therapist you’re working with....

When the issue of a partner’s eyes wandering is discussed, there seem to be two general responses: Either the behavior is brushed off as nothing to be concerned about or feelings of hurt and disrespect ensue, which may harm the relationship. Some even believe checking out people other than a committed partner is a sure sign of infidelity. The true answer to whether or not this is OK lies with you, your needs, and your personal boundaries....

But as the weeks roll by, the veggies wilt in our fridges, and the treadmill accumulates fewer and fewer miles. A week later, we replace those rotten apples with ice cream and post that fancy spin bike on Craigslist. Maybe next year? Why do we do this to ourselves? We amp ourselves up to start the year with hopes and good intentions but after a couple of months, we’re back to our old habits and behaviors, sitting on the couch eating chips and feeling defeated....

The list below provides a snapshot of the careers of 10 leading psychologists and their most important contributions to the field. Developed using the rigorously generated study of “The 100 Most Eminent Psychologists of the 20th Century” as a guide, this list is by no means exhaustive. Instead, the purpose of this list is to offer a glimpse into some of the major theoretical outlooks that have influenced not only psychology but also the larger culture....

Ahead, we have 10 different ways for you to heal from trauma. We’ll first look at exactly what trauma is so you can be clear that it’s what you’re experiencing, then we’ll share various steps you can take and tips you can try. Follow Now: Apple Podcasts / Spotify / Google Podcasts What Is Trauma? Trauma is the result of a negative event. It occurs when you feel emotionally or mentally hurt by something that has happened, and it may lead to post-traumatic stress disorder, which is commonly referred to as PTSD....

While it’s best to visit a forum dedicated solely to social anxiety disorder (SAD), some overall mental health forums may also have specific boards dedicated to different disorders. The best forum will combine a large membership, proactive moderators who monitor posts and flag inappropriate content, and an easy-to-use interface. It’s also important to note that a social anxiety forum will be asynchronous in nature, meaning that you and the other members can read and post at your convenience....

What’s more, avoiding self-care can also cause us to lose sight of our own needs and makes it more difficult to give to those we care about most. Felder says that if we want to provide patience, compassion, kindness, and warmth to others, then we must show ourselves these things first. Sometimes it can be difficult to know when to lean into “selfishness.” Ahead, we’ve outlined six times when being “selfish” is actually a boon to yourself....

If you need a little extra help with your APA citations, you can use an APA citation tool. These tools offer a quick, automated way to get your references ready in APA format. However, it is still important that you have a solid understanding of how to cite sources in APA style. You’ll still need to check each reference carefully to make sure it’s accurate. Please note that some of these APA citation tools may still be in the process of updating to the latest guidelines found in the seventh edition of the APA publication manual....

Even during quiet moments, distraction is literally at your fingertips as you find yourself checking your Instagram notifications or the latest news updates. The ability to concentrate on something in your environment and direct mental effort toward it is critical for learning new things, achieving goals, and performing well across a wide variety of situations. Whether you are trying to finish a report at work or competing in a marathon, your ability to focus can mean the difference between success and failure....