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Causes The nervous system relies on an important communication network formed by neurons in the brain, called the endocannabinoid system. The active compound in cannabis, tetrahydrocannabinol (THC), attaches to and activates cannabinoid receptors on these neurons, disrupting its normal function. so its effects are profound. Research Overview Marijuana’s negative effects on short-term memory are well-documented. However, when it comes to long-term memory, the effects of cannabis are not as clear or consistent....

Products are constantly vying for consumer attention in a slightly higher stakes environment than, say, a clothing store since the decisions you make in the grocery store impact the broader health of the individual and their family. Supermarket designers and marketers channel these psychological principles into behavior-based strategies that aren’t always obvious to the untrained eye, and some wonder if these methods could encourage people to buy healthier food....

By being aware of how the status quo bias influences your decisions and behaviors, you can look for ways to reduce the bias in the choices you make each and every day. Overview Change can be a scary thing for many people, which is perhaps why many tend to prefer that things simply stay the way they are. In psychology, this tendency is known as the status quo bias, a type of cognitive bias in which people exhibit a preference for the way things are currently....

Friday Fix: Episode 154 Sometimes, people assume that experiencing an uncomfortable emotion, like sadness or anxiety, is a sign of weakness. That’s not true. In fact, allowing yourself to fully experience an uncomfortable emotion is a sign of strength, not weakness. It’s easier to push your feelings aside or pretend they don’t exist, rather than work through them. There are lots of ways to work through tough feelings—some are healthier than others....

“Flexible people are highly adaptable and can adjust quickly to new situations. They tend to be versatile thinkers, who are able to be creative and take alternate routes to make things happen,” says Clarissa Silva, a behavioral scientist, relationship coach, and creator of ‘Your Happiness Hypothesis Method.’ This article explores some of the characteristics of flexible people, the benefits of this trait, and some steps you can take to be more flexible....

“Natural light helps our mood," says psychotherapist Amy Morin, LCSW. “It has a big impact on how we feel.” Seasonal Affective Disorder As we transition into winter and the days get shorter and darker, many individuals struggle with seasonal affective disorder (SAD). Less exposure to sunlight disrupts our circadian rhythms and causes both a drop in serotonin and spike in melatonin, which can lead to feelings of drowsiness and depression....

Of course, resolutions are much easier to make than to keep, and by the end of March, many of us have abandoned our resolve and settled back into our old patterns. Part of the problem may be that we do not know how to keep New Year’s resolutions, despite our good intentions. Why We Make Resolutions Why do millions of people resolve to change at the beginning of every year?...

Clinical intervention describes numerous professional methods designed to help a teen who is having problems they can’t or aren’t handling successfully on their own. When this happens, adults have to intervene and find a mental health specialist who can provide the much-needed help, which comes in a variety of different forms. Common Reasons Why Teens May Need Clinical Intervention Teens who are struggling often do not get better on their own and the sooner they get help, the better chance they have to recover successfully....

Unfortunately, many users want to make the most of this space but are limited by the two-line character limit. In this article, we’ll walk you through the steps for making your Instagram bio two lines and offer tips for crafting an effective bio that truly captures your essence and message. Steps for making your Instagram bio two lines To make your Instagram bio two lines, follow these steps: Instagram bios have a character limit of 150, so you will need to keep your bio concise to fit within two lines....

But lies can have a serious impact. They can destroy relationships, undermine trust, and wreak havoc on your personal life. The good news is that you can stop lying. It might not be easy, and it might take time, but the desire to stop lies can be enough to help you overcome the temptation to continue with this behavior. Follow Now: Apple Podcasts / Spotify / Google Podcasts Signs of a Lying Problem So how can you tell when lying has started to erode the trust and communication in your relationships?...

What Is an “Adrenaline Junkie?” Physiological mechanisms underlying temperament lead people to seek what feels to them like just the right amount of stimulation in a given situation. This experience of “just the right amount” of stimulation or sensation is deeply interconnected with psychological mechanisms of motivation and varies across people with different personality traits. In fact, a 2016 study of parachute jumpers found that personality is the greatest predictor of whether a person is likely to undertake risky behavior....

Not everyone wants comments on their posts. Whether it’s because you’re sharing a personal moment and don’t want to be bombarded with messages or you’re worried about receiving negative or spam comments, there are many reasons why you might want to turn off comments on Instagram. We’ll walk you through the stages required to turn off comments on Instagram and explore some alternative methods you can use to block unwanted comments....

This shift between idealization and devaluation found in BPD is known as splitting, which signifies a disturbance in both thinking and emotion regulation. It reflects challenges in maintaining an integrated view of the good and bad in a person under stress. This article discusses the cycle of idealization and devaluation and why people with BPD might engage in this type of thinking. It also covers how splitting can damage interpersonal relationships....

ISTJs value loyalty in themselves and others and emphasize traditions. While they have a reputation for being blunt, they are also known for being nice, loyal, and responsible. Key ISTJ Characteristics Some of the main ISTJ traits and characteristics include: CalmConcerned with rulesDecisiveHonestIndependentInsensitiveLevel-headedStubbornStraight-forwardReservedResponsible ISTJ Strengths and Weaknesses The ISTJ type has both strengths and weaknesses. These traits can be advantageous in some situations but more of a liability in others....

Overview of Piaget’s Life and Work Prior to Piaget’s theory, children were often thought of simply as mini-adults. Instead, Piaget suggested that the way children think is fundamentally different from the way that adults think. Piaget’s theory had a tremendous influence on the emergence of developmental psychology as a distinctive subfield within psychology and contributed greatly to the field of education. He is also credited as a pioneer of the constructivist theory, which suggests that people actively construct their knowledge of the world based on the interaction between their ideas and experiences....

This article discusses the symptoms, causes, and mental health effects of jet lag, as well as some prevention and coping strategies that may be helpful. Physical Symptoms of Jet Lag These are some of the physical symptoms of jet lag you may experience: Fatigue Lethargy Headache Drowsiness Difficulty falling asleep or waking up Poor sleep quality Difficulty with everyday tasks Stomach upset Overall feeling of malaise Mental Health Effects of Jet Lag While jet lag can be physically tiring, not getting enough sleep can also take a toll on your emotional and mental health....

If you have been prescribed Klonopin, you should take the time to educate yourself about the possible side effects, withdrawal symptoms, and symptoms of overdose. Rivotril is another brand name of clonazepam used in some other countries. Uses Klonopin is in a class of medications known as benzodiazepines. It comes both in a pill form and as a dissolvable tablet. It has been approved by the Food and Drug Administration to treat certain types of seizure disorders in adults and children and panic disorder with or without agoraphobia (fear of open spaces)....

However, some people are not diagnosed until they attend college or get a job, and others never receive an official diagnosis, so they go through life without knowing why they have so much trouble with academics, work, relationships, and basic day-to-day tasks. It’s important to understand that people with learning disabilities generally have average to superior intelligence and are often gifted in fields such as science, math, fine arts, and other creative mediums....

While forgoing some activities due to your claustrophobia may be of no consequence, avoiding medical tests can be quite a different case. Delaying imaging can cause a health concern to go undiagnosed and for necessary treatment to be delayed. What you are feeling is very real and in need of acknowledgement, but it should not prevent you from getting the medical care you need. There are many claustrophobia treatment options that can help mitigate your symptoms to make this process and other life experiences a bit easier....