You may be wondering what it means. “GMFU” is a slang term commonly used on Instagram, but its meaning can vary depending on the context in which it is used. We will examine the background of the term, as well as its popularity on Instagram and the possible connotations that it might have. And have a better understanding of what the term “GMFU” means and how it is utilized on the platform....
Just for Today is also known as JFT, and can be practiced through NA meetings in cities around the world. History of ‘Just for Today’ in NA The JFT program was first published as a book of daily meditations in 1992 by Narcotics Anonymous. The goal was to create a set of daily readings that would be specifically geared towards those in recovery from addiction. Since then, the program has grown exponentially, with Just for Today daily meditations available on NA websites all over the world....
Many misconceptions surround the term “nervous breakdown.” While it is often used to describe periods when normal functioning is disrupted by extreme stress, the term is not considered an actual psychiatric condition or medical diagnosis. Instead, the term nervous breakdown is a colloquial catchall intended to describe symptoms that may represent a number of different psychiatric conditions. The key characteristic of a “nervous breakdown” is that the symptoms are intense and make it very difficult for the person to function normally....
The modern use of the term conventional wisdom is credited to the economist John Kenneth Galbraith who discussed the subject in his 1958 book The Affluent Society. Galbraith described conventional wisdom as a factor that increased institutional and societal resistance to change. Signs of Conventional Wisdom Conventional wisdom is evident in many aspects of everyday life. Some signs that you are using conventional wisdom to guide your decision-making include:...
Most of the time, the interactions do not end even if the recipient expresses their displeasure or asks the person to stop. The content directed at the target is often inappropriate and sometimes even disturbing, which can leave the person feeling fearful, distressed, anxious, and worried. While some of the online harassment that people in the survey experienced was just nuisance behaviors, nearly 1 in 5 Americans said they had experienced severe forms of online harassment....
If you were to look at someone practicing Tai Chi, it would appear almost as if they were moving in slow motion, and it would also be very clear that they were quite focused on the task at hand. Tai Chi has been referred to as a moving meditation. The Five Different Types of Tai Chi There are five primary forms or “styles” of Tai Chi: Chen, Yang, Hao, Wu, Chen, and Sun....
It is free on Android, iOS, and other mobile platforms and on the web through a web browser. WhatsApp was first released in 2009 and has since become one of the most widely used messaging apps worldwide, with over 2 billion monthly active users as of 2021. How to Start Using WhatsApp To start using WhatsApp, you’ll need to download the app from the App Store or Google Play Store on your smartphone or tablet....
If you don’t have schizophrenia, it is probably difficult to understand the internal experience of schizophrenia. People who have the condition often experience thoughts that do not align with reality or exhibit symptoms such as disorganized behavior and speech. Understanding what it is like to have schizophrenia can provide some insight into how these symptoms may feel and how they might affect a person’s daily life. This article discusses what it feels like to have schizophrenia including some of the symptoms that might affect a person with the condition....
Autism Prevalence in Boys Previous research has suggested that autism is more prevalent in boys than other genders, but more recent research suggests that the existing diagnostic criteria highlight how boys tend to present. As such, boys are more likely to exhibit behaviors and mannerisms that are recognized as autistic. Diagnosis of Autism in Boys Psychologists and psychiatrists often use psychological assessments to diagnose autism. Developmental specialists can also assess for autism in young children....
To succeed in psychology, you not only need to be able to pass a statistics class. You need to be able to understand statistics, too. The Importance of Statistics in Psychology Statistics allow us to make sense of and interpret a great deal of information. Consider the sheer volume of data you encounter in a given day. How many hours did you sleep? How many students in your class ate breakfast this morning?...
“It can be easier to express anger initially, rather than the vulnerability that comes with acknowledging and displaying dejection,” says Romanoff. Once you express your anger, she says you can more easily access the pain and other underlying emotions it is connected to, which is why you might cry when you’re angry. Here’s what you need to know about your emotional response to anger and how you can manage it....
“Wilderness therapy is most often used for at-risk adolescents that are placed in environments that are supposed to mimic the challenges within their natural social structures,” says Romanoff. This form of therapy is sometimes offered for families and couples too, as it can be a bonding experience. Doing a wilderness program together can also help families with troubled adolescents address their issues, work on their relationships, and heal as a family....
We’ve talked before about some of the highest paying psychology jobs, but what about some of the lowest paying? Obviously, no one sets out looking for a profession that offers poor compensation. You may have taken the Psychology Careers Quiz and are wondering what’s out there for you! In other cases, people who choose these jobs do so because they love their work. After all, money isn’t everything! Training Requirements: Generally requires a bachelor’s degree in criminology, psychology, social work, or a related area....
Basic Concepts of Meditation Though it can be practiced in different ways, a few common threads run through virtually all meditation techniques: Focuses Mind: It is a common misconception that meditation causes the mind to become ‘quiet.’ In reality, your mind is always thinking. Although your thoughts might not be as rapid, it is perfectly normal for your mind to be active when you are meditating. The key is to acknowledge this with compassion while bringing the focus back to the breath whenever you can....
Brain training is all the rage these days, often touted as a way to sharpen your mind and even boost intelligence. While many cognitive scientists suggest that the claims surrounding brain training are both exaggerated and misleading, there is an abundance of research suggesting that certain types of activities can be beneficial for your brain’s health. Follow Now: Apple Podcasts / Spotify / Google Podcasts Studies from 2006 even suggest that exercise can make you smarter and protect your brain from shrinkage as it ages....
Approximately 9% of children in the United States between the ages of 13 and 18 have ADHD, according to the National Institute of Mental Health (NIMH). It is four times more likely to be diagnosed in boys than in girls. The struggles that children with ADHD face, such as difficulty paying attention, may become apparent once they start school. As such, parents and teachers will need to work together to help kids learn to cope with their ADHD symptoms....
This approach to therapy is based on the theories of Alfred Adler, an Austrian psychiatrist and one-time colleague of the psychoanalyst Sigmund Freud. While once part of Freud’s psychoanalytic circle, Adler eventually parted from Freud to establish his own theory of psychology, which he referred to as individual psychology. His approach emphasized each individual’s need for connection, belonging, and striving to overcome feelings of inferiority. This article discusses how Adlerian theory works, how it is used, and its benefits....
Both the toxicity of alcohol and nutritional deficiencies in those who drink heavily have been linked with the nerve pain in alcoholic neuropathy. Alcoholic neuropathy is one of the most common but least recognizable consequences of heavy alcohol use. People with a long history of alcohol misuse might experience pain, tingling, weakness, numbness, or loss of balance as a result of alcoholic neuropathy. Signs and Symptoms of Alcoholic Neuropathy Signs and symptoms of alcoholic neuropathy can progress gradually, and they are usually subtle at first....
