Whether you’re running your first 5K or you’re a seasoned runner, here are 10 ways to get involved in a mental health awareness walk or run near you.
Raise Funds for Still I Run
If you’ve already signed up for a race but are looking for a charity to raise funds for, Still I Run could be a fit. The organization is on a mission to change the stereotypes surrounding mental illness, build community, and motivate those living with depression, anxiety, and other disorders to cope through exercise. By raising money for the organization, you’ll be contributing to their outreach program, which includes group fun runs around the country from California to Maryland.
