Preparation is always the key to doing well on any exam, so by starting early and making the most of the time and resources that are available, you will feel better able to tackle the test and less likely to experience test anxiety. By following these relatively simple strategies, you can be sure that you’ll be ready when test day arrives. It is also important to consider your own abilities, weaknesses, and the subject-matter at hand when creating a study schedule. There might be certain areas where you excel that require less focused attention, while other areas might be much more of a struggle. During the lecture, take quality psychology notes that you can review later. Don’t worry about writing down everything that the instructor says, but do try to outline major topics, ideas, and questions. There is a very strong probability that the information will end up appearing on your next test. In addition to your regular review time, spend a few hours each week studying your notes in greater depth. Consider creating flashcards and practice tests to memorize vocabulary terms and psychological concepts. Try to get together at least once a week to talk about the material from class lectures and assigned readings. Another option if you are unable to participate in a small study group is to attend study sessions hosted by the class instructor or teaching assistant. For example, if you were reviewing Piaget’s stages of cognitive development you could think of children you know who are at different points of development such as the preoperational and concrete operational stages. This type of study exercise is a great way to prepare for psychology tests, which often require students to identify examples of different psychological principles. Remember, however, to give yourself regular breaks during study sessions. If you are still struggling to understand certain concepts, make an appointment with your instructor to further discuss the material. Spend some time coming up with a study schedule that works with your own life and personal obligations including school, family, and work.
